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  • IN SHAPE - Nahrungsergänzung beim Abnehmen mit 14 verschiedenen Bakterienstämmen, Grüntee-Extrakt, Zink und Biotin. 2 Nachfüllbeutel.
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IN SHAPE - dietary supplement for weight loss

Mit 14 verschiedenen Bakterienstämmen, Grüntee-Extrakt, Zink und Biotin.

2 x 27g

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€972,22  Per  kg

including VAT and plus shipping (free from € 25)

IN SHAPE dietary supplement - helps you lose weight

Thanks to the unique mix of 14 different bacterial strains, this dietary supplement contains groups of bacteria that help you lose weight and can have a positive effect on blood values. In addition, the green tea extract contained in our within® In Shape dietary supplement stimulates fat burning and the metabolism. Our within® In Shape lets the pounds drop naturally.

Ideally, you take one capsule of our dietary supplement in the morning about 1/2 hour before breakfast with some still water. You will achieve the best possible effect through long-term, continuous use.

MORE about in shape

You do everything to lose weight but you still feel fat just looking at it? Then there are probably too many Firmicuts in your microbiome, tiny Moppel bacteria that get everything out of food. So if you have a particularly large number of these fattening bacteria, you "gain" more calories from each bite than someone whose microbiome has fewer of them. The good news - this imbalance can be remedied and our within® In Shape dietary supplement can help.

Many different bacterial strains cavort in our intestinal flora, the microbiome. If there is an imbalance here, this can not only have an impact on your digestion and well-being, but also on your weight - see the effect described above. To counteract this, each of our within® In Shape capsules contains 14 carefully selected bacterial strains with more than 10 billion living bacteria. Their special positive effect on metabolism and thus weight has been proven in clinical studies. A regular intake of these so-called probiotics shifts the balance in your microbiome to the disadvantage of the Moppel bacteria and thus an important step towards losing weight and "target figure". So that the good bacteria don't have to fight all alone, we have added green tea extract to our within® In Shape capsules . The bitter substances it contains support fat loss and weight loss. Studies (1) have shown that one of these bitter substances in particular, namely EGCG (epigallocatechin gallate), improves thermogenesis, i.e. the generation of heat, in your body and thus increases your basal metabolic rate. Dietary supplements with this bitter substance therefore stimulate fat burning and stimulate the metabolism. This positive effect is reinforced by the caffeine also contained in green tea extract . In addition, green tea extract has a stimulating effect and thus increases the amount of activity and exercise. Often this also increases the motivation to exercise. The associated higher calorie consumption not only supports every diet, but is definitely preferable to weight loss based purely on “eating less”. A strong reduction in calories not only leads to frustration, cravings and a bad mood, but also to the well-known yo-yo effect.

So one capsule of our within® In Shape dietary supplement every day and the Moppel bacteria are looking for the distance. Most importantly, give the good bacteria a little time. It can take up to 6 weeks for them to be fully effective. All bacterial strains contained in the within® dietary supplements meet high quality criteria and occur naturally in our body. Long-term use over months or years is therefore completely harmless.


Clinical Trial PhysiolBehav 2008 Feb 27; 93 (3): 486-91.

doi: 10.1016 / j.physbeh.2007.10.009. Epub 2007 Oct 18.

Effectiveness of green tea on weight reduction in obese Thais: A randomized, controlled trial

ParadeeAuvichayapat 1, MontiraPrapochanung, OrataiTunkamnerdthai, Bung-ornSripanidkulchai, Narong Auvichayapat, Bandit Thinkhamrop, SoontornKunhasura, SrisudaWongpratoom, SupatSinawat, PranithiHongprapas



Lactic acid bacterial strains (B lactis - DSM 25566, L. acidophilus - LMG P-29512, L. plantarum - DSM 24937, B. bifidum - LMG P-29508, L. casei - DSM 25569, L. gasseri - LMG P- 29638, S. thermophilus - DSM 26721, B. infantis - LMG P-29639, B. longum - LMG P-29511, L. bulgaricus - DSM 25567, L. salivarius - DSM 16530, E. faecium - LSG S-28935, L. paracasei - DSM 16105, L. lactis - DSM 26868), oligofructose, green tea extract, coating agent: hydroxypropylmethylcellulose (capsule), zinc gluconate, inulin, separating agent: magnesium salts, magnesium salts of fatty acids, gelling agent: gallan, biotin.

composition per 1 capsule % NRV *
14 lactic acid bacterial strains 200 mg = 10 billion CFU **

Green tea extract

of which are polyphenols


200 mg

100 mg

14 mg

zinc 10 mg 100 *
Biotin 100 µg 200 *

* NRV =% of the nutrient reference values ​​(according to VO (EU) No. 1169/2011).

** No nutritional reference amount available.

CFU = colony-forming unit

Recommended dosage and dosage

Take a dietary supplement capsule about 30 minutes before breakfast with still water. Not a morning person? No problem. With the exception of the within® capsules, you can take our within® nutritional supplements at any time of the day.

You will achieve the best effect if you take a within® In Shape dietary supplement capsule about 30 minutes before breakfast with still water. Not a morning person? No problem. With the exception of the within® Sleep Well capsules, you can take our within® nutritional supplements at any time of the day.
And you can combine all of our within® dietary supplement capsules with each other, but you should only take one capsule per day per product.


Dietary supplements are no substitute for a balanced and varied diet. Please pay attention to a healthy lifestyle! If you are taking medication or are under medical supervision, please consult a doctor before taking a dietary supplement.

Keep out of the reach of young children. Store in a cool (<25 ° C) and dry place with the lid closed.


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